The Pros & Cons of Natural Weight-Loss Treatment

May 10, 2018 - Category Natural Weight Loss

Weight Loss in San AntonioThe process of trying to lose weight can be confusing and frustrating. The best way to lose weight would be to make specific lifestyle changes such as, eating healthier and getting more exercise. If after doing both of those things you still aren’t seeing results, then you may consider weight-loss alternatives. There are hundreds of different weight-loss treatments and procedures, which make it hard to determine which one is best for you. There are two options when choosing weight-loss treatments, surgical or non -surgical/natural. Surgical weight-loss procedures come with more risks and a more extended recovery period. At K2 Cryospa we offer several different natural weight-loss treatments! Below is a list of the natural weight-loss treatments we offer and the pros and cons of each:


Cryotherapy Chamber

Pros –

o    Extreme cold exposure will cool your body and force it to go into survival mode, meaning that your body will ultimately increase caloric expenditure to fight decreased temperatures. By doing this, you will burn up to 800 calories in 3-5 minutes.

o    Metabolic changes in fat tissue that changes white fat to brown fat, which will ultimately increase your metabolism and decrease excess stored fat. For example, this will reduce unwanted fat in your stomach.

o    When your body gets exposed to lower temperatures on a greater surface area, you experience more significant effects vs. the application of an ice pack to a specific area.

Cons –

o    It can be more expensive than other weight-loss treatments.

o    Cryotherapy chambers are not as accessible as an ice pack in your fridge. The act of having to make an appointment and go in can be considered an inconvenience to some people.


Compression Therapy

Pros –

o    Increase in the recovery process from fatigue by reducing muscle soreness and improving circulation, leaving you feeling refreshed and rejuvenated.

o    Reduction in inflammation and water accumulation.

o    Reduction in swelling and pain.

o   Increase in range of motion.

o   Limbs are feeling and looking thinner.

Cons –

o    Similar to most treatments, the cost and having to go somewhere to receive treatment can be considered an inconvenience for some people.


Far Infrared Sauna

Pros –

o    Infrared waves penetrate deep into our body, thus heating your body and allowing for your body to activate the sweat glands.

o    Sweat glands are used by the body to eliminate toxins. The skin is the largest organ in the human body which makes it an excellent means for elimination.

o    Infrared waves help improve blood circulation and quicker recovery time from fatigue.

Cons –

o    It can lead to overheating & dehydration.


Typically, most natural weight-loss treatments come with various benefits along with an increase in weight-loss. The number of pros that come with natural weight-loss treatments almost always out way the number of cons. If you are tired of suffering from unwanted, stubborn fat and are looking for a natural weight-loss treatment in San Antonio, Texas, then K2 Cryospa is the place for you!

K2 Cryospa is a family business that is locally, and veteran-owned, and we’re proud to be serving the people living and working in our community. When you have tried everything else for weight loss, pain relief, and other ailments don’t give up just yet. We know that once you try our whole-body cryotherapy to help recover from an injury or you use our far infrared sauna to help release toxins from your body, you’ll finally get the satisfaction knowing that relief is an option for you! Step into our cryotherapy chamber or try our compression therapy. We are the San Antonio, TX area’s source for natural anti-inflammatory, natural weight loss solutions, and more. Our trained professionals would be more than happy to assist you with all your needs. Give us a call today at (210) 616-2295 or visit our website to schedule your next appointment!

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