6 Weight Loss Treatments
Let’s face it- losing weight is hard! Especially if you are stuck trying to lose those last couple of pounds. It seems that no matter how often you go to the gym sweating for hours on a treadmill or lifting countless amount of weight, those pounds just won’t budge! With summer just around the corner it’s about time to get an extra boost to help kick those stubborn inches. Here are 6 weight loss treatments that can help you shed the extra fat.
- B-12 Shots. A shot of B-12 can assist the body in creating energy and boosting the metabolism. Many people have a B-12 deficiency in their bodies that can make losing weight difficult. The extra shot can jump start the metabolism and with healthy eating and exercise can aid in weight loss.
- Essential Oils. Essential oils can aid in weight loss as well! Typically, oils containing grapefruit, cinnamon, or ginger will help improve the metabolism. The oils can either be used topically or by adding a drop to water. It’s a simple and natural way weight loss treatment.
- Health Coaching. One of the most important parts of losing weight is following a great diet and exercise plan. Health coaching is one sure fire way to lose weight- if you stick with what the coach suggests.
- Saunas. When using an Infared Sauna there are extra benefits outside of releasing toxins in the body- it also burns calories. A single session in a sauna can burn up to 600 calories- all while improving the look and the feel of your skin. The heat will increase the blood flow, speeding up the metabolism, and helping the patient lose weight.
- Cryo Chambers. Like a sauna- a Cryotherapy chamber uses temperature to help increase blood flow and boost the metabolism. The only difference is that a sauna uses heat, whereas chambers use frigid air. The body is exposed to air at –210F which removes toxins and inflammatory properties and improves cell restoration. This effect lasts for up to 38 hours after the treatment and results in higher levels of energy and an increased metabolic rate.
- CryoSkin.If you are interested in really toning up and tightening problem areas- CryoSkin is the way to go. The innovative technology targets those areas where fat just seems to sit. It works by using hot and frigid air to stimulate and destroy the fat cells that are in the body. While you can see results after just one session- it is recommended to have at least 5 to make sure the treatment sticks.
If you are stuck and searching for a new weight loss treatment these are all great options to help you shed the last few pounds. K2 Cryospa in San Antonio features and specializes in all these safe holistic weight loss methods. If you are interested in learning more about them- please contact us today! Our wellness center is dedicated to helping those in the San Antonio and surrounding areas, and our friendly staff will happily talk with you today.